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Anxiety Disorders
What you need to know about Anxiety
Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome.It’s an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure.
Symptoms Encountered
- Persistent feelings of worry
- A strong sense of overwhelm
- Intense fear in certain situations
- Muscle tension
- Increased heart rate & shortness of breath
- Uncontrolled worry
- Feeling weak or tired
- Difficulty having sleep
Types of Anxiety disorders
This is a chronic disorder involving excessive, long-lasting anxiety and worries about nonspecific life events, objects, and situations
This type is characterized by fear and avoidance of places or circumstances that might cause panic, embarrassment, etc
This includes symptoms of intense anxiety or panic that are directly caused by a physical health problem
Is a childhood disorder characterized by anxiety that’s excessive for the child’s developmental level and related to separation from parents or others who have parental roles.
Its characterized by major anxiety when people are exposed to a specific object or situation and a desire to avoid it
Causes of Anxiety
- Genetics and family history
- Temperament
- Personality traits
- Chronic stress
- Medical conditions
- Traumatic events
- Drug misuse or withdrawal
Risk factors
- Stress due to an illness.
- Stress buildup.
- Personality.
- Drugs or alcohol use
- Trauma.
- Having blood relatives with an anxiety disorder.
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Complications
- Depression or other mental health disorders
- Substance misuse
- Trouble sleeping (insomnia)
- Digestive or bowel problems
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